par aldo | Août 3, 2022 | Sober living
In some cases, people may continue using the substance as part of social activity, such as drinking at parties or smoking because everyone else is taking a smoke break. In the case of teens, parents are rarely concerned about the peer pressure their kids may face to...
par aldo | Juin 20, 2022 | Sober living
There are strategies of distraction and action people can learn to keep them from interrupting recovery. Another is to carefully plan days so that they are filled with healthy, absorbing activities that give little time for rumination to run wild. Exercise, listening...
par aldo | Mai 4, 2022 | Sober living
What I think is unhealthy is if you’re in a career where there’s a mismatch between how much you want that career to be a part of your identity and what that career is asking of you. People are often unhappy if they want to be what I call in my book a...
par aldo | Déc 13, 2021 | Sober living
If you take more than the recommended dose, you may experience withdrawal symptoms. Some people of Asian descent have difficulty metabolizing alcohol because they are missing a liver enzyme needed to process alcohol. These individuals can experience facial flushing,...
par aldo | Nov 3, 2021 | Sober living
In the big picture, when substance use interferes with daily life and becomes the top priority over personal, work, and social obligations and activities, it’s a clear sign that https://ecosoberhouse.com/ is likely needed. Rapid detox is a process that attempts to...
par aldo | Oct 27, 2021 | Sober living
Several studies indicate that these practices not only increase self-control over response to cravings, but can also reshape the neural pathways in the brain. Repeated practice of mindfulness and meditation can change how the brain responds to cravings, improving...
